Personal bio

As an experienced psychotherapist and addiction counsellor, I help people to untangle from unskillful and addictive habitual patterns of the mind and heart that cause a life of discontent. When these cognitive, emotional and behavioural patterns are released, a fulfilling and meaningful life becomes a real possibility.

I am trained in mindfulness and experiential therapeutic approaches. My passion is to assist in the process of the co-creation of who you feel you can and would like to become.