
Location: Toronto, ON, CANADA
Treatment areas: Addictions, mental health, personal growth
Specialties/Modalities: Humanistic and existential therapy; mindfulness-based psychotherapy; integrative harm reduction therapy; motivational interviewing; Acceptance and Commitment Therapy (ACT)
Email: tom@tompericcounselling.com
As an experienced psychotherapist and addiction counsellor, I help people to untangle from unskillful and addictive habitual patterns of the mind and heart that cause a life of discontent. When these cognitive, emotional and behavioural patterns are released, a fulfilling and meaningful life becomes a real possibility.
I am trained in mindfulness and experiential therapeutic approaches. My passion is to assist in the process of the co-creation of who you feel you can and would like to become.
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